{"id":6297,"date":"2025-12-11T23:26:10","date_gmt":"2025-12-11T23:26:10","guid":{"rendered":"https:\/\/fundacaocasahermes.pt\/sem-categoria\/apresentamos-o-video-do-prato-em-t-projeto-fch-nova-medical-school-e-costa-nova\/"},"modified":"2026-02-10T16:46:40","modified_gmt":"2026-02-10T16:46:40","slug":"we-present-the-video-of-prato-em-t-fch-project-nova-medical-school-and-costa-nova","status":"publish","type":"post","link":"https:\/\/fundacaocasahermes.pt\/en\/news\/we-present-the-video-of-prato-em-t-fch-project-nova-medical-school-and-costa-nova\/","title":{"rendered":"We present the video of Prato em T &#8211; FCH Project, NOVA Medical School and Costa Nova"},"content":{"rendered":"<p>A joint project by Funda\u00e7\u00e3o Casa Hermes, NOVA Medical School and Costa Nova, created to bring scientific knowledge closer to the community and promote more conscious, simple and balanced food choices.<\/p>\n<p>The \u2018T\u2019 is the central visual element that divides the plate into three proportional areas, intuitively translating scientific recommendations for a balanced meal:<br \/>\n\ud83d\udd39 1\/2 plate of vegetables<br \/>\n\ud83d\udd39 1\/4 plate of cereals, derivatives, tubers and legumes<br \/>\n\ud83d\udd39 1\/4 plate of meat, fish or eggs<\/p>\n<p>More than just an object, the T-shaped plate is a health literacy tool for families, schools, health professionals, institutions and the community in general.<\/p>\n<p>Where to buy it:<\/p>\n<p>\ud83d\uded2 SKOPE \u2013 Museum of Medicine and Health, Aveiro<br \/>\n\ud83d\uded2 Costa Nova physical and online stores<br \/>\n\ud83d\uded2 NOVA Medical School online store<\/p>\n<p>A project that brings science, culture and community together to promote lifelong health.<\/p>\n<p>Watch the full video here:<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-6297-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/fundacaocasahermes.pt\/wp-content\/uploads\/2026\/01\/Apresentamos-o-Prato-em-T.mp4?_=1\" \/><a href=\"https:\/\/fundacaocasahermes.pt\/wp-content\/uploads\/2026\/01\/Apresentamos-o-Prato-em-T.mp4\">https:\/\/fundacaocasahermes.pt\/wp-content\/uploads\/2026\/01\/Apresentamos-o-Prato-em-T.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A joint project by Funda\u00e7\u00e3o Casa Hermes, NOVA Medical School and Costa Nova, created to bring scientific knowledge closer to the community and promote more conscious, simple and balanced food choices. The \u2018T\u2019 is the central visual element that divides the plate into three proportional areas, intuitively translating scientific recommendations for a balanced meal: \ud83d\udd39 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-6297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/posts\/6297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/comments?post=6297"}],"version-history":[{"count":1,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/posts\/6297\/revisions"}],"predecessor-version":[{"id":6298,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/posts\/6297\/revisions\/6298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/media\/6224"}],"wp:attachment":[{"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/media?parent=6297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/categories?post=6297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacaocasahermes.pt\/en\/wp-json\/wp\/v2\/tags?post=6297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}